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Articles are written with an intention to keep you joyful and smiling.

I love listening to your thoughts.

Active Breathing at the Workplace (For Qatar Foundation Employees)

I Presented the Active Breathing talk in ‘Your Health Matters’ event organised by Qatar Foundation HSSE&E Safety, Health & Environment. As one of the QF community representatives, I talked about ways to educate employees about work stress, provide awareness on its adverse effects on breathing and we practised Active breathing techniques.  It was informational, and

Rain, a garland of pearls

Clouds roaming up above, downpours the raindrops, shedding showers of enchantment, charming me in a spellbound,   Standing on the balcony, I see misted mountain peaks, trees and leaves all around, flowing down the edges.   Showers are retiring on the lake, coming down in the union, falling on homes and gardens, bathing people, plants,