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Articles are written with an intention to keep you joyful and smiling.

I love listening to your thoughts.

Integrating Yoga in Schools – Qatar Foundation STEP Annual Event October ’19

STEP (Sharing Teachers’ Effective Practice) is an annual event that showcases the importance of sharing, celebrating and collaborating with fellow Qatar Foundation academic and non-academic Practitioners.  The event was organised by Education Development Institute (EDI) a member of Qatar Foundation, held at Qatar Academy Al Wakra on Sunday 13 October 2019. The event had two

Active Breathing at the Workplace (For Qatar Foundation Employees)

I Presented the Active Breathing talk in ‘Your Health Matters’ event organised by Qatar Foundation HSSE&E Safety, Health & Environment. As one of the QF community representatives, I talked about ways to educate employees about work stress, provide awareness on its adverse effects on breathing and we practised Active breathing techniques.  It was informational, and

Rain, a garland of pearls

Clouds roaming up above, downpours the raindrops, shedding showers of enchantment, charming me in a spellbound,   Standing on the balcony, I see misted mountain peaks, trees and leaves all around, flowing down the edges.   Showers are retiring on the lake, coming down in the union, falling on homes and gardens, bathing people, plants,